Ever wonder why your best friend seems a little tipsy after two cocktails, while you have your wits about you? Or why your dad has two drinks with dinner, while your mom insists on having only one??
Gender. Food intake. Body fat percentage. There are a number of reasons why alcohol affects people differently. Before consuming, take a look at the facts below to know how alcohol is likely to affect you, based on your genetic and physical characteristics.
Size
Height and weight matter. Scientific studies show that individuals with a higher percentage of body fat become intoxicated more quickly than those with a lower body fat percentage. This happens because fatty tissue absorbs less alcohol than muscle, which leads to a higher concentration of alcohol in other areas of the body, and ultimately a higher blood alcohol content.
*Adapted from Heath Communications, Inc. TIPS Training,
http://www.gettips.com
; and National Institute on Alcohol Abuse and Alcoholism,
http://pubs.niaaa.nih.gov/publications/arh283/133-142.htm
Food
Eating food before you drink can help slow the rate of intoxication because the time it takes for the alcohol to be absorbed in the body depends on how quickly it's able to leave your stomach. If there's food in your stomach, it will take longer for the alcohol to pass through and be absorbed into the bloodstream. Eating food after drinking won't have any effect.
Adapted from Heath Communications, Inc. TIPS Training,
www.gettips.com
; and National Institute on Alcohol Abuse and Alcoholism,
http://pubs.niaaa.nih.gov/publications/aa35.htm
Gender
Women tend to become intoxicated more quickly than men because they typically have a higher percentage of body fat, which means their bodies are composed of less water. When consumed, alcohol mixes with the body's water, and since women's bodies have less water to dilute the alcohol, it is more likely to become concentrated in a woman's body than in a man's.
Adapted from Heath Communications, Inc. TIPS Training,
http://www.gettips.com
; and National Institute on Alcohol Abuse and Alcoholism FAQs,
http://www.niaaa.nih.gov/FAQs/General-English/default.htm#women
Pace
The faster someone drinks, the faster he or she will become intoxicated. Blood alcohol content (BAC) is dependent upon the amount of alcohol consumed and the rate at which the body can metabolize that alcohol. The body is only able to metabolize about one drink per hour. If alcohol is consumed faster than the body can break it down, BAC levels will rise and the rate of intoxication will increase.
Adapted from Heath Communications, Inc. TIPS Training,
http://www.gettips.com
; and National Institute on Alcohol Abuse and Alcoholism,
http://pubs.niaaa.nih.gov/publications/aa35.htm
Drugs
Mixing alcohol with drugs – including over-the-counter medications – can increase the rate of intoxication and may be harmful. Several medicines contain more than one ingredient that can cause negative reactions when combined with alcohol. Be sure to ask your pharmacist if you have any questions about how alcohol might interact with the medications you're taking.
Adapted from Heath Communications, Inc. TIPS Training,
www.gettips.com
; and National Institute on Alcohol Abuse and Alcoholism,
http://pubs.niaaa.nih.gov/publications/Medicine/medicine.htm